What I Allow My Frustration to Become

There is relief in hearing someone share my frustration,
but I want to notice when the conversation asks me to agree to more than I mean.

What I Allow My Frustration to Become

There is an uncomfortable place between understanding someone’s frustration and feeling uneasy about where it is taking them.

I can recognize the concern. I may share it. Then the conversation shifts, and agreement becomes more complicated.

A decision is questioned. A pattern is named. Someone describes the effect it has had on them.

Then a remark turns the person into the joke.

The concern may still be valid. Something else has entered the conversation.

I have been thinking about that moment, especially when the person being discussed has supplied some of the language themselves.

I believe people should be able to recognize their limitations and laugh at themselves. That can be part of owning who we are. But I become uncomfortable when someone repeatedly minimizes their abilities, particularly when I cannot tell whether they believe what they are saying or hope to hear someone tell them otherwise.

I also find myself questioning whether someone is downplaying what they know or can do to appear more like the people around them. I cannot know their intention. Still, I want people to have room to own their whole selves, including their abilities.

Hearing those words returned as ridicule carries another discomfort. I can want someone to stop undermining themselves without wanting others to help them do it.

There is disappointment in feeling my own confidence in someone weaken. There is concern that their words may reflect a weakening confidence in themselves. There is also disappointment in hearing legitimate concerns become permission to speak about them without care.

Holding these feelings can leave me uncertain where to stand.

If I object to the ridicule, will it sound as though I am dismissing what people have experienced? If I agree with the concern, will my agreement be taken to include everything said around it?

I want to be precise about what I agree with.

A person can have a valid grievance and still draw an unfair conclusion. I can understand how a conversation arrived somewhere and still believe it has gone too far.

That becomes especially important when one person’s conduct becomes a judgment about others who merely share some part of their identity.

The language widens. What began with one person becomes a statement about “people like that.”

I find that deeply troubling. An individual’s failures do not establish the limitations of everyone someone associates with them. Frustration with a person does not make that extension fair.

Yet I also know that recognizing an unfair turn does not always make responding easy.

There can be relief in finding someone who understands what has been difficult. Shared frustration can offer recognition after a long period of feeling alone with a concern. That relief matters. It can also make us less attentive to what we are accepting in exchange for it.

I want to notice when being understood begins asking me to become less fair.

That requires some honesty about my own participation. The comment I add. The joke I repeat. The satisfaction I take in hearing someone else say what I have been thinking.

I do not want to demand thoughtfulness from the person whose behavior concerns me while excusing carelessness in myself.

There are still things that deserve to be named. There are still questions that need answers. Preserving someone’s dignity does not require me to conceal the effect of their choices.

It asks me to remain responsible for mine.

I may need to say, “That concerns me, too,” and then be clear about what that means.

I may need to acknowledge another person’s experience while questioning the judgment attached to it.

I may need to leave a remark unrepeated, even when it would make my frustration easier to share.

I cannot determine how another person will receive my concerns. I can consider what my own words make possible.

Room for accountability.
Room for a different response.
Room for someone to remain more than the behavior that disappointed me.

I am still learning how to hold that room when I am frustrated.

The concern can be real.

I want the care in how I express it to be real, too. 

Continue Exploring

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The Stories We Choose Not to Tell
A reflection on truths that can remain unspoken without remaining unresolved.